7 Day Juicy Cleanse Challenge Schedule

Introduction Evening - 1-3 Day Pre fast Diet

7:00pm - 9:30 Introduction to the 7 day Juice Challenge and hand outs given

Learn to make and taste the super juices

Are you to busy to Juice? Let us make the juices for you!

Day One of Juicing

9:00 am - 10:30 am - Yoga (all levels)

Book Colon Hydrotherapy session and sauna

Day Two of Juicing

9:00 am - 10:30 am - Yoga (all levels)

Book Colon Hydrotherapy session and sauna

Day Three of Juicing

9:00 am - 10:30 am - Yoga (all levels)

Book Colon Hydrotherapy session and sauna

6:00 pm - 7:00 pm - Yoga (all levels)

7:00pm - 8:30 pm - Bring your Questions and issues! How are you feeling?

Day Four - Getting Easier

9:00 am - 10:30 am - Yoga (all levels)

Book Colon Hydrotherapy session and sauna

6:00 pm - 7:00 pm - Yoga (all levels)

Day Five & Feeling Great!

9:00 am - 10:30 am - Yoga (all levels)

Book Colon Hydrotherapy session and sauna

6:00 pm - 7:00pm - Yoga (all levels)

Day Six - Your Almost there!

9:00 am - 10:30 am - Yoga (all levels)

Book Colon Hydrotherapy session and sauna

7:00 pm - 8:00 pm - Yoga (all levels)

8:00 pm - 9:00 pm Coming off the juice cleanse. Some may want to continue with the juicing.

Day Seven - Impress yourself

7:00 pm - 8:00 pm A review of everyone's experience, the benefits you have felt and things you might do differently next time.